Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts

Thursday, August 20, 2020

Non-Contact Digital Medical Thermometer by Sinocare

With no quick end to Covid 19 in sight I think we all need a good thermometer. This one seems like it fits the bill very nicely. Not just for covid but also if you have a cold or a teething baby.

This is a forehead thermometer. So you do not have to worry about passing around germs by using a oral thermometer. This features a High-definition LED large screen display. The screen is very easy to read. You can even read it in the dark. It has a fever warning alarm, so it beeps if you have a fever. It has a temperature log. It can save your measurement values well. Convenient for comparison. This is designed with the latest thermopile sensor technology.

I like that it can take your temperature from 3 centimetres away so you don't have to physically touch your skin to get a reading. It will read your temperature in 1 second. So very fast. The thermometer is very light weight and a little on the small side compared to a lot of infared thermometers.

You get the thermometer, your first set of 2 AAA batteries, and an instruction book in the box. So this is pretty much ready to go when you take it out of the box, just install the batteries.

#sinocareofficial #sinocare #Infraredthermometer #thermometerforbaby #nontouch

#sinocareofficial #sinocare #Infraredthermometer #thermometerforbaby #nontouch

Monday, August 10, 2020

Sinocare new model Blood pressure monitor

I have high blood pressure so I check myself regularly. I need a a good monitor that is accurate. I have been using this monitor from Sinocare for about a week now and have had no problems at all. When I first got it I check my blood pressure with my old monitor and then with this one and they were exact.

A couple of the features are it talks to you. It tells you to remain seated and not to talk. When it is done it tells you your results. This is awesome for someone who cannot see very well. It also has a logging system built in. You can go back through and track your results for your personal use or to inform your health care professional. It has a nice velcro arm cuff that is comfortable on my arm. IT does not scratch or dig into my skin. There is a clear drawing on the arm cuff to show you where the tube needs to be to get accurate results.

This does come with the 4 AAA batteries needed to get started. They are folded up in the arm cuff, so you have to look for them. So as soon as this is delivered it is ready to plug the arm cuff into the rotating hole on the side of the machine, insert the batteries and you are ready to go.

#sinocareofficial #Bloodpressuremonitorupperarm #Heartratepulse #Voicefunction #Digitalbloodpressuremachineforhomeuse

I either received this product for free or at a discounted price and have chosen to leave this honest and unbiased review.

Topical Muscle Recovery Serum

As you get older you notice more and more aches and pains. As an athlete you probably have a few tender areas after work outs. Anyone who moves, lifts, or bends probably has a sore spot now and then. Deer Antler Velvet has been used more then you may know for helping with sore and achy muscles. Personally I did not know anything about Deer Antler Velvet until I stumbled across this Topical Muscle Recovery Serum from Pure Velvet.

This topical serum is made from Hydrolyzed Jojoba Esters, Emu Oil, Jojoba Oil, Purified Water, Organic Grape Alcohol, Lavender Oil, and Velvet Antler Extract. It will separate in the bottle so you should shake well with before every use. There is a light smell to it but it pretty much goes away as soon as your skin soaks it in. IT just takes a drop for regular sized spot areas. It will take a bit more for larger areas like back or legs.

I have been using it on my very painful wrist. Due to having nerve damage as well it does not totally end all of my pain but it does help. The benefits of Deer Antler Velvet are Improved range of motion, Reduced muscle soreness after exertion, Assists a reduction in recovery rehab time, and Promotes healthy skin rejuvenation. Basically how it works is Blood is drawn to the damaged areas by the growth factors in the serum and accelerate the circulation of tissue rejuvenation.

I either received this product for free or at a discounted price and have chosen to leave this honest and unbiased review.

Monday, July 20, 2020

Sinocare Digital Thermometer

With the Covid 19 Corona virus wreaking havoc everyone need an accurate and dependable thermometer. Even before the virus and long after I have always kept a thermometer in my home. You just never know when that slight cold can turn into a Doctor visit. This is actually a very nice thermometer. It comes with the batteries already installed and the thermometer is ready to use. The batteries are changeable so this is not a disposable thermometer. The thermometer comes in a very nice plastic case with a click top closure to keep the thermometer safe when not in use. You can easily switch the units between Fahrenheit and Celsius. The default setting is Fahrenheit. Just long press the ON/OFF button for 4 seconds to convert. It has a very nice LCD screen that can be easily read. Thermometer is waterproof even.

The thermometer can be used orally, rectally, and under the arm. You should always clean the thermometer by wiping it down with alcohol before each use. Just add a little alcohol to a cotton pad or ball, tissue, or even a cloth then rub it over the whole thermometer to sterilize it. I prefer to do this before and after each use.

#sinocareofficial #sinocare #digitalthermometer #oralthermometer #thermometerforadultsandbaby

I either received this product for free or at a discounted price and have chosen to leave this honest and unbiased review.

Thursday, June 25, 2020

PineTales Premium Sleep Aid with Ancient Herbs and Amino Acids

When everything else fails, try PineTales!
We know Sleep. That's why we handpicked the most effective and safe ingredients available on the market and put them into one pill. Because sometimes more is better.
- Guaranteed to help with a restful but more importantly recovering sleep
- Made in USA with the best and most effective Ingredients
- No harmful or confusingly named "Other Ingredients"
- Vegan Friendly and Non GMO
- 30 servings per bottle

Friday, May 8, 2020

Sinocare Infrared Thermometer

Sinocare Infrared Thermometer, Non-Contact Digital Medical Thermometer, [Accurate Reading] [High Temperature Alarm], Forehead Thermometer for Babies, Kids & Adults.
Get it on Amazon:
#Sinocareofficial #Infraredthermometer #homeinneed #Digitalthermometer

Wednesday, May 6, 2020

Self-Suction Filtering Respirator Reusable N95 Mask

I am going to give this silicon self suctioning N95 mask 3 stars. It took a week to come to this decision. I was tossing around between 2 and 4. Hereis why. The mask is made of silicon, and fits well to my face with no manipulation. Just lace the string on and tighten it to fit your head. The string is very stretchy. I was easily about to double it so I could wear it across the top and the base of my head at the same time. I prefer to just wear it around my head above the ears and the mask stays on very well. The front part of the mask is a hard plastic, this is where you lace the string through and also where the replaceable filter it. It basically pops onto the silicon part of the mask. The mask itself is easily cleanable by just dropping the silicone part into boiling water. It does come with 2 of the cotton filter pads.

Now here is the part of this review I was tossing back and forth on. The mask is great it stays on well, but out of the package the chemical smell is so strong after just a few seconds my sinuses were freaking out. I couldn't stand the smell. I did set it on a shelf and let it air for most of a week and the smell does dissipate pretty well, but I cannot wear it for long periods.

The mask comes with 2 of the replaceable filters, The website says it comes with 2 at the top and 10 in the product description. I have looked and so far have not been able to find more replacements for the mask.

The packaging is nice it is a plastic zip top baggie, with a foil look inside. All of the writing on the package is in Chinese I believe it is. So the instructions I cannot read. There are 4 small pictures to give you and idea, plus the mask is pretty much self explanatory to begin with. But I would like to be able to read how long to boil the mask, how long to use the filters and things like that. There was a small card inside written in English but it was not indepth at all.

The next thing it says that it is not sold in the US, so most of you reading this will not be able to purchase one.

It does seem like a very good mask, it is comfortable to wear too.

I either received this product for free or at a discounted price and have chosen to leave this honest and unbiased review.

Monday, March 30, 2020

everyday Blood Pressure Monitor by Sinocare

This Blood pressure monitor is by sinocare. It is simple to use. The hardest part is getting the cuff in the right orientation and that was easy. The blood pressure monitor seems pretty accurate. I tested it against the one I have been using and it was spot on. This BP unit can monitor 2 users, store up to 90 readings with date & time stamps for each, and  displays the average of last 3 readings. It also has an irregular heartbeat detection.

I have high blood pressure and a fast heart beat. I take 2 different pills a day to keep me in reasonable rates. A good and accurate blood pressure monitor is important to me. I check my blood pressure at least once a day every day, so I need one that is accurate. This one seems to work very well for me. 

This is very easy to sue. Make sure the pressure tube is attached to the machine fully. Put the cuff on your arm, the left gives the most accurate readings according to my doctor. I adjust the cuff to where the tube coming off the cuff is about center to the bend of my arm. Sit back with your feet flat on the floor, I usually have my arm setting on the desk, then push the button.

It even talks to you. It tells you to sit still and do not talk when you start. Then when you are done it tells you your readings. There is a settings button so you can turn the voice off/on. You can also set the date and time. The LCD screen is back lit, and the readings are quite large and easy to read.

It takes 4 AA batteries that does not come with the machine. But any AA batteries should work. I honestly do not know how well rechargeable batteries would do though.

Compact for travel.The monitor is 4 1/2 inches long, 4 inches wide, and about 2 3/4 inches at its tallest point. I do wish this came with a carrying case.


Monday, February 24, 2020

Glasstic Shatterproof Glass Water Bottle

This is an amazing water bottle. It is from Glasstic. It has a plastic outer shell, a glass inner bottle, a screw on plastic base, and a screw on top base. The top base has a plastic handle great for either carrying or clipping to a belt or backpack. It also has a lock to keep the lid closed so no accidental spills will happen.  The outer plastic shield protects the inside glass water bottle. If it does happen to break you will not have to worry about glass spraying all over. The plastic shield will keep it inside.

Now for the coolest part of this water bottle. You can personalize this bottle. There is a gab between the inner glass bottle and the outer plastic shield. Each bottle comes with a choice of decorative liner. You can also purchase multiple liners to change out. You can even special order personalized liners. There are tons to choose from. They even have the adult coloring book style lines where you can choose the design and color it yourself.

If any of the components ever break you can get FREE replacement parts. They constantly offer sales on their website too, so you can get one for each holiday, or mood. The water bottles are dishwasher safe for easy clean up. Can be put into the refrigerator to get your drink cold, so you can just grab and go. The outer plastic shell works like insulation to keep your drink cold longer too. 

I personally love that the actual bottle is glass, I am not a fan of plastic bottles. To me they leave a strange taste to my drinks. But not with this glass bottle.

I am thrilled with my bottle and I am sure you will be too.

I either received this product for free or at a discounted price and have chosen to leave this honest and unbiased review.

Thursday, September 26, 2019

Core CBD CBD Oil

I have severe nerve damage and pain in my right hand and arm. I have taken several of the medications like Gabapentin and Lyrica over the last 4 years and have had 3 surgeries. None of which have helped at all. The Lyrica made me a raving lunatic and even made me forget how to stop my car when I came to a stop sign. Luckily no one was with me or on the road.

 I think the worst part is when I lay down at night to go to sleep every night as I relax the never have a party and I have spend many nights setting in a chair since it seemed the pain was less. I also have a bit of insomnia so I don't sleep much as it is.

My daughter talked me into trying CBD oils. I do get some relief from the pain, it does not take it fully away but I have resigned myself to the fact that nothing ever will. But just hat bit of relief is amazing to me. I take the CBD at night and am able to get a good nights sleep. The pain dulls down to sometimes none and it lets me relax and sleep. There is no THC in this oil. THC gives me horrible anxiety attacks, so I am very happy with that.

I have only been using Core Brand for about a week and have noticed it is very good. It works better than some of the more expensive brands and a whole lot better than some of the other brands I have tried. And I have tried many brands.

I appreciate the fact that on Core's website they have all the lab reports right there for you to look up and see exactly what you are getting. Each of their products have their own reports. It is not just one report to cover everything. There are separate reports for the oils, lotions, even the pet products.

Core as I have hinted at has more than just CBD oil. They do have lotions, cosmetics, vape, capsules, edibles, topicals, and even pet products. Their CBD oil come in Orange Citrus, Lemon Lime, Peppermint, and natural. The Orange Citrus is what I have, It has a light orange flavor, not strong liek candy.

The CBD oil comes in a 30 ML glass bottle. I have the 500 mg but it also comes in 250, 1000, and 1500 mg. The Eyedropper inside is marked with dosage lines. The suggested does is 0.5 ML twice a day, hold it under your tongue for 15 to 20 seconds then swallow. It does have a bit of a weird after taste I just make sure to have a drink nearby and after a sip or 2 the taste is gone.

I do suggest giving Core a shot. With their wide array of products. There is something for everyone who uses CBD products, and their prices are really good as well.


Saturday, August 17, 2019

Slick Solutions

If you need a simple and easy way to apply lotion or other products to your back, take a look at this! You can purchase it here for under $10.

Saturday, March 16, 2019

Natural Alternatives You Should Try to Treat Arthritis

Natural Alternatives You Should Try to Treat Arthritis

It’s no secret arthritis can be a painful condition. However, you may want to try other options before treating it with medication or surgery. While it’s important to always pay attention to your doctor’s advice when they recommend treatment, you may also benefit from experimenting with natural remedies first.

The following are a few worth trying. If you have arthritis, they might help to alleviate your discomfort.


Exercise often helps relieve pain and stiffness in arthritic patients. That’s why it’s one of the primary treatments doctors recommend. Just make sure you speak with a professional first before starting a fitness routine. You need to make sure you only perform exercises that are safe for someone in your condition. Consider direct access physical therapy, which would allow you to easily find and work with a physical therapist trained in arthritis exercises.

Weight Loss

Exercise has the added benefit of helping you lose weight. This is also important for people with arthritis, as the heavier you are, the more pressure is exerted on your joints. Losing weight reduces that pressure and relieves your discomfort. Along with exercising, make sure you stick to a balanced diet.


Acupuncture has historically been one of the more popular alternative remedies. That’s because it can deliver effective results. Although research into the topic has been fairly limited, studies have indicated acupuncture can help reduce pain in at least some arthritis patients. It’s worth finding out if you’re the type of person who would benefit from it.

Capsaicin Cream

People often apply capsaicin cream to injuries or parts of the body that hurt in order to reduce discomfort. Researchers have determined it to be effective in certain cases, although they are currently unsure why. Some believe capsaicin prevents the brain from receiving pain signals from nerves.

Topical Remedies

Historically, traditional topical pain relieving creams have been minimally effective at addressing the needs of arthritis patients. However, some have been experimenting with different ingredients to create topical creams specifically designed to treat arthritis. Try a few to see if any work for you.

Transcutaneous Electrostimulation

Transcutaneous electrostimulation, or TENS, involves sending electrical impulses to joints via electrodes placed on the skin, which can relieve arthritis pain in some patients. That said, it’s not the type of remedy that’s immediately available to most people. You need to work with a physical therapist or similar professional if you’re considering this option.

It’s important to remember that you don’t want to go it alone when managing arthritis. You still need to coordinate with your doctor on a regular basis. It also helps to consult with physical therapists and related experts. With their help, you can design an arthritis treatment plan based around natural remedies.

Thursday, November 29, 2018

ArtLife Sports Hydrate Water Bottle with Handle 16 oz

Super nice water bottle offered from Artlife. It is a 16 ounce water bottle. Inside of the lid is a silicone seal which makes it 100% leak proof. It is Odorless and made of 100% non toxic Eastman Tritan plastic, it is also 100% BPA free material . The bottle and lid are dishwasher safe. The plastic is clear with a frosted look to it. There is a removable strap on the lid that is great or hooking to a belt or backpack. This bottle has a screw on lid, it does not feature a flip top cap. The larger bottles they offer do have flip top caps. On the lower part of the bottle it it says Socoo, which is the actual manufacturer.

This bottle would be great to take to the gym, to work, in the car, and where I live in Florida the kids are allowed to carry water bottles to school with them. I love that the bottle can be decorated to your liking as well. You could draw on the bottle with permanent marker, add decals, or whatever. My Daughter has a Cricut machine and will be adding a design to this bottle for me.

Check it out on Amazon

I received this product for free or at a discounted price in exchange for an honest and unbiased review.

Tuesday, November 20, 2018

Clium: World's First Smart Oral Appliance Cleaner

Clium: World's First Smart Oral Appliance Cleaner
Clium is armed with UV-C LED lights and ultrasonic waves to clean/disinfect your daily oral appliances while also being super portable.

This looks like it would be a great way to clean your dentures or other oral appliances and very easily.

Wednesday, October 24, 2018

Ultrasonic Cool Mist Humidifier

This Ultrasonic Cool Mist Humidifier by GENIANI is a great product. It holds 3 liters of water. With a full water tank and running on the lower speeds it can run for up to 24 hours. On the higher settings it can run up to 12 hours. The higher the speed the more cool air steam it puts out at once. The top where the steam comes out is easily turned to direct the steam in any direction. When the tank runs out of water it automatically shuts itself off so you don't have to worry about burning up the motor. The humidifier also has a night light feature. It has a blue LED light under the tank that puts out a soft glow great for a sick child's room at night. The nightlight can be turned off. One of my favorite things about this humidifier is it is totally silent. I can have it setting on the nightstand beside my head and it does not disturb me at all. The humidifier itself is very lightweight but when the tank is full it gets kind of heavy so you want to make sure it is in a place safe from children and pets knocking it over.

The tank is very easy to fill. It is just set onto the bottom motor compartment. To fill it just lift off the motor compartment, turn it upside down, unscrew the round lid, fill it from the kitchen tap, put the lid back on, flip it over, and set back onto the motor compartment.

Unlike a lot of diffusers and humidifiers Essential oils should not be put into the water.

Check it out on Amazon

I either received this product for free or at a discounted price in exchange for an honest and unbiased review.

#humidifier #geniani #healthyair

Wednesday, September 26, 2018

Plot Your Health, a Journey to Wellness Planner by C.J. Ellisson

Plot Your Health, a Journey to Wellness Planner
C.J. Ellisson

Genre: health/medical non-fiction

Publisher: Red Hot Publishing

Date of Publication: September 25, 2018

ISBN: 978-1-938601-583
ISBN: 978-1-938601-590

Number of pages: 220

Cover Artist: C.J. Ellisson

Book Description:

Are you struggling to stay on top of multiple medications and supplements throughout your day? Or maybe your doctor has asked for daily details on your symptoms? Do you miss treatment appointments, or have problems juggling all the details? If you need space to log your steps, moods, hours of sleep, blood sugar levels, or even foods — we've got you covered!

Introducing a one-year wellness planner for managing severe and chronic health concerns! Terrific for parents managing a child’s complex care, teenagers or adults who need to organize their health concerns, or for caregivers and adults managing the care of senior patients.

220 pages in length, with a repeat of multiple tracking pages for twelve months.

Notebook Contents:

-        Owner’s Info page with room for doctor info, personal data, emergency contacts, allergies and more!

-        Two pages for Condition Details, room to list six per page.

-        Four pages of Medicine and Supplement Records, six per page.

-        Four pages for tracking test results, scans, and blood work throughout the year.

Twelve monthly sections, each with the following:
  • Undated monthly calendar pages, for jotting down doctor appointments, wellness visits, physical therapy, IV infusions, or whatever you need.
  • Two Doctor/ Wellness visit pages, for questions to ask at each appointment, room for notes, and an area to jot down tests needed.
  • Treatment Record pages, with room to track nine treatments per month, plus an extra lined page for notes or more appointments.
  • A two-page Symptom trackers, each with room to track twenty symptoms for an entire month.
  • Three-pages per month of Medicine and Supplement tracking grids. Each contains room to track four meds that need to be taken three times a day, and room to track twenty-one meds required twice a day. (This area can be customized for more meds if they are taken only once per day).
  • Mood-tracking coloring image. Assign a color to a mood and color each section per day according to how you feel.
  • Additional two-page grid for tracking sleep, food, blood pressure, habits, blood sugar, oxygen levels... pretty much anything you need! Eighteen spaces to track for each month.
  • Two lined pages per month for additional needs.
  • Future planning area on the last page for appointments and scheduling for the next year.

About the Author:

C.J. Ellisson is a NYT and USA Today bestselling author who writes urban fantasy, mystery, romance, and has ventured into non-fiction with Plot Your Work, the Writer’s Project Planner and Plot Your Health, a Journey to Wellness Planner. She lives in northern Virginia with her husband, two teenagers, three dogs and two cats—reporting to love the energetic zoo that’s become their home.

C.J. turned to writing in 2009 when she could no longer work outside the home due to chronic illness, and claims the escape of writing fiction helped save her sanity. A self-proclaimed Lupus and Lyme Warrior, she is working toward getting stronger, putting her Lupus back into remission, and staying healthy.

Instead of dozens of pills, IVs, exhaustion, and pain, C.J.’s days are now filled with writing, walking dogs, exercising, eating healthy, and leading a novel-writing club in her daughter’s school. It all leads to a fun-filled, busy day, and she’s incredibly grateful to be so involved in life again.

Plot Your Health FB Page: 

Plot Your Health FB User Group:

Plot Your Health on Etsy:

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Tuesday, September 25, 2018

Nicotine Free Herbal Patches

These Nicotine free Herbal Patches by God LLC are smoking cessation patches. They say they help with Reducing cravings, reduces withdrawals, promotes well being, stress reduction, better digestion, and promotes circulatory and respiratory health. There are 10 patches in the box I was sent to try. Each patch should be worn for 3 days, then taken off and a new patch put on. It is suggested that you should put the new patch in a slightly different place. The patches are about 1 3/8 inch wide and long, they are square tan cushioned patches.

I like the fact that this are nicotine free. I have tried the nicotine patches in the past and the step ones were too strong and I was jittery and dizzy with them. The step 2's did not seem strong enough and I still wanted to smoke. I never made it to the final steps of the nicotine patches. There are no step down patches with these.

I like that these are small, tan in color, and do not have writing on them. I also like that these are 3 day patches instead of changing every day. i did have a problem with them staying on for 3 days. I live in Florida and even int he house with the air conditioning running I am still sweating. I also put one on my shoulder area and my bra strap kept getting stuck in the patch and pulling it loose. So ladies don't put it in the bra strap area.

I have had no irritation problems and only a slight burning feeling at times so far, and a headache. I have only been using these a little over a week, so it is way to soon to honestly say whether these do work or not. I am still having cravings, but they have lessened the need for nicotine, I think a lot of the cravings has more to do with the habit of something to do with my hands more then anything. I wish someone could come up with a patch for that. I would love to be able to say I am a non smoker permanently. I have quit smoking a few times but it never sticks for long. The longest has been about a year and I was vaping then, so that really doesn't count. You also have to have a want to quit smoking for anything to work, and I do want to quit. Smoking is a very bad habit. It is bad for your health, your home, and it is expensive.

I either received this product for free or at a discounted price in exchange for an honest and unbiased review.

Saturday, August 11, 2018


I was given a #freesample of Estroven from I thought maybe because I am getting older that some of the fatigue I have been feeling was due to the early signs of menopause. Estroven is used for Hot Flashes, Night Sweats, Menopausal Irritability, Manage Mood, Boost Energy, Reduce Fatigue. I had a hysterectomy about 15 years ago and went through surgical menopause and was a mess for months. My suggestion is if you are showing signs of menopause try Estroven or talk to your doctor.

Wednesday, August 1, 2018

Natrogix Biotin 10000mcg for Hair Growth for Men and Women - 120 Biotin Softgels

My hair has pretty much stopped growing in length and breaks easily, and my nails break easily, My skin is kind of dry, so I decided to give Biotin a try. There are 120 softgel easy to swallow capsules in this bottle. The bottle is huge but the pills take up less then a quarter of the bottle. I'm not really sure what is up with that but as for the pills. They are easy to swallow. There is no taste to them or after taste to them. They are on the small side, which is fine with me. I have had no adverse reactions to these pills, no stomach problems or headaches or anything like that. I have not been taking these long enough to say Yes they definitely work.

Biotin is most used for healthy and strong hair, skin and nails. It is supports a healthy nervous system. It is also essential for the intermediate metabolism of carbohydrates, proteins, and fats.It is part of the B vitamin family.

I have used other supplements from Natrogix and have had great experiences. It does take a period of time to notice differences, so do not think after 1 pill or even 1 week you will see stark differences. Dosage is 1 pill a day.

#Natrogix #biotin #healthynails #healthyhair #healthyskin #supplements 

I received this product for free or  at a discounted price in exchange for an honest and unbiased review.

Monday, July 23, 2018

2 Pairs Plantar Fasciitis Compression Socks

This is set of 2 Pairs Plantar Fasciitis Compression Socks They come with a nice storage/laundry bag. These are great for sore feet. Whether you are on your feet a lot or if you have Plantar Fasciitis. Can also be used for bone spurs in the feet, swelling, and twisted ankles even. The compression is just enough to help sooth and relieve the pain in feet without squeezing to much and impeding circulation. They actually hep with circulation. These are machine washable. You can store these compression socks in the zippered storage bag or even toss them in wash machine using the bag. The zipper is smooth and on the outside of the bag. It will not hang up on the socks stored inside, so they are safe from snags. These socks are toeless. They are made from 86% Nylon and 14% Spandex. The fabric is Breathable and keeps feet dry. They come in 2 sizes Small / Medium and Large / X-Large. These will fit both men and women. These are thin and are comfortable enough to wear barefoot, under socks or while you sleep. These are also discreet so you can barely tell they are there under socks.
Check these out on Amazon

#compressionsocks #plantarfasciitis #feet #sorefeet #footpain #foot #pain #wellness #wellbeing #plantarfasciitiscompression

I received this product for free or at a discounted price in exchange for an honest and unbiased review.